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Begin by juicing the carrots using a juicer. If you don’t have a juicer, blending and then straining through a fine sieve or cheesecloth works too.
Extract the juice from your lemon and add it to the carrot juice.
Grate the ginger to extract its juice. A garlic press works great for this, or you can use a zester and then squeeze out the juice by hand.
Mix the carrot, lemon, and ginger juices in a large glass.
For an extra touch of freshness, add a few ice cubes or chill the drink for a bit before enjoying.
Enjoy this vibrant drink first thing in the morning or any time of the day when you need a refreshing boost. Not only could it help in achieving a flatter stomach, but the overall health benefits, from improved digestion to a kickstart in your metabolism, are indeed something to look forward to.
Remember, while this drink is a fantastic addition to your daily routine, combining it with a balanced diet and regular exercise will bring the best results. Cheers to a healthier, happier you with every sip!
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