Innovative Home Remedies for Flu Relief: Natural Approaches to Alleviate Mucus and Chest CongestionI

• Boil water and add black pepper and ginger.
• Allow the mixture to simmer for three minutes.
• After cooling, add honey to sweeten.
• Consume as needed to alleviate symptoms.

Dosage:

• Drink 3-4 cups daily for severe congestion and cough.
• For milder symptoms, 1 cup on an empty stomach may suffice.

Benefits:
This blend combines the anti-inflammatory properties of ginger with the soothing effects of honey and the natural expectorant qualities of black pepper. It’s particularly effective in loosening chest congestion and reducing the thickness of mucus.

2. Robust Immunity-Boosting Mixture

Ingredients: